Start Again and Track and Measure
It’s never too late to start again! Track and measure your New Year food or exercise plan with our medical-grade body composition report. Prior to scheduling your Track and Measure review our Checklist for the most accurate report. Track and Measure reports can be purchased individually or bulk, view our price list. These valuable reports […]
Christmas in July. Live Your Best Life Now!
It’s not too late. Schedule a complimentary consultation and start living your best life now! WM4L Method success stories lose dangerous visceral fat, increase metabolism, reduce medications, lower blood pressure, improve cholesterol and mental health, to mention only a few benefits. Learn, lead and live your best life now, one bite at a time.
Celebrate Mother’s Day
Celebrate Mother’s Day! In honor of every Mom, save 20% on WM4L Method personalized service packages to lose fat and preserve your metabolism. Manage your weight for better health, long-term, as a result of the food you eat. Secure your savings now. Offer expires 5.21.2021. Call or text 561-501-1007 for current pricing, questions or more […]
More important than weight …
Your body composition is more important than how much you weigh. A Track + Measure printed report provides a medical-grade view of your body composition. Improve sleep, increase energy, normal blood pressure, reduce prescriptions and better circulation are a just a few benefits of a healthy body composition. Review our Checklist prior to scheduling.
Post Pandemic Pounds
Do you have fat pounds to lose as the result of the pandemic? WM4L Method targets visceral fat loss with food choices. More than 80% of weight control is the result of the food you eat. Learn how to lose post pandemic fat pounds, now.
Are You Metabolically Obese?
You can have a normal Body Mass Index (BMI) and still be metabolically obese. BMI uses height and weight. BMI does not measure visceral fat levels. Visceral fat is dangerous fat that surrounds your organs and results in disease and many prescriptions. A Track + Measure report provides a medical grade measurement of visceral fat. […]
Food and Drink Determines More Than Weight
Your choice of food and drink determines more than your weight. Reduce your risk of disease and improve your immune system with WM4L Method™. Schedule a private consultation or call/text 561-501-1007.
WM4L Method™ Personal Lifestyle
WM4L Method™ is a personalized macronutrient food plan to match your lifestyle. Improve your health one bite at a time. Become the best version of you. Learn how, now! Schedule a private consultation.
13 Reasons to Start WM4L Method™ for Health and Lifestyle
HEALTH BENEFITS LIFESTYLE BENEFITS Reduce Knee Pressure Improve Cholesterol Decrease Risk of Heart Disease Lose Dangerous Visceral Fat Improve Mobility Better Body Composition Improve Blood Sugar Decrease Joint Pain Lower Blood Pressure Reduce Risk of Cancers Improve Brain Functioning Lower Risk of Stroke Reverse Type II Diabetes Better Sleep Less Knee Pain Better Sex Life […]
WM4L Method™ Continues to Grow
Did you know you don’t have to be overweight to experience the WM4L Method™? Learn more about our services. More than 80% of weight management originates from the food you eat. You can not out exercise a bad diet. Our success stories have changed their body for improved health longterm. Experience the WM4L difference, educate and […]
WM4L Track and Measure
Many methods provide a measurable result for weight loss and a better body. WM4L Track and Measure provides a printed report of valuable information beyond-the-scale to help you monitor and maintain the result of any weight management method. Schedule Track and Measure to detect changes in your metabolism and body composition before the changes result […]
Happy and Healthy Father’s Day
Help your Father stay healthy and happy! Gift a personalized nutrition plan to help Dad avoid dangerous belly fat, improve fitness levels and support long-term health. Receive a complimentary body composition report to determine visceral fat level and an introduction to WM4L Method™. Schedule Father’s Day Special Dads receive 20% off services through June 30, […]
Mother’s Day Special
Celebrate Mom all MONTH! This Mother’s Day, skip the flowers and chocolates and give Mom something of long-term value —the gift of better health. Receive a complimentary introduction to WM4L Method™ proven to help you lose fat and preserve your metabolism and a non-invasive body composition report with a comprehensive review of your results. All Mom’s […]
Storytelling .. Here’s mine …
Here’s my story: My official name is Mary Jo, but many call me Jo, Jo-Jo, Jo-Mary and most recently, MJ. In 2011, I relocated to Delray Beach, Florida from Cleveland, Ohio with no regrets. Hello Sunshine! At a young age, I was diagnosed with epilepsy. Endlessly curious, I wanted to know why and learn more […]
Know your Numbers Beyond the Scale for better Heart Health
Regardless of your weight, what you eat affects your heart health. This February, we are offering a complimentary introduction to WM4L Method™ proven to help you lose fat and preserve your metabolism. Your private experience will provide the numbers you need to know beyond the scale to support a healthy heart. Whether weight loss or […]
Stop wishing. Start wearing!
Stop wishing and start wearing. Feel confident in your clothes. Make today the day you change how you manage your weight. Learn more about our services. Schedule a complimentary consultation with us.
Ultimate FAT LOSS Challenge
Enter Weight Management 4Life’s Ultimate FAT LOSS Challenge. Lose fat. Preserve your metabolism. Turn your journey into a lifestyle. Contestants agree to follow a Weight Management 4Life (WM4L) Meal Plan personalized for you to lose fat for 30 days… Click here for more details and to Enter Contest.
Nutrition Seminar Series
BACK-TO-SCHOOL Nutrition Seminar series with Weight Management 4Life. First class of the monthly series is Wednesday, September 14th, 5:30-7PM at 1615 S. Congress Ave., Delray Beach, 33445. No cost to attend. Space is limited. Reservations are required. Save your seat! or call 561.501.1007 LEARN … Why diets fail you How to fuel for your body type How to […]
Client Testimonial
“I feared I would always be hungry. In fact, I was always full and could barely finish what I was asked to eat. I was apprehensive the food would be distasteful. In fact, the variety, flavor and selection was bountiful. If I would have started my service plan with Weight Management 4Life (WM4L) sooner I […]
SPECIAL SAVINGS:: GOT 45 SECONDS? TRACK AND MEASURE FAT LOSS NOT WEIGHT LOSS
Weight Management 4Life in Delray Beach can help you! Stop relying on the standard scale and measuring tape to track and measure your fitness or nutrition plan’s progress. It’s 2016!! Knowledge is power. We use the latest technology. Non-invasive. 45 Seconds will provide your results. $50 until 3/31/16. Call us 561-501-1007 or Schedule Online. Not valid with any other offer. #nodrugs […]