Visceral fat vs. subcutaneous fat is an important distinction when it comes to understanding true health risk—because not all body fat is created equal.
Subcutaneous fat, located just beneath the skin, is generally not associated with serious disease. In contrast, visceral fat—often referred to as “deep fat”—accumulates in the abdominal area and surrounds vital organs, increasing health risk.
This type of fat is a major contributor to cardiovascular disease, the leading cause of death in the United States, and is also linked to high blood pressure, type 2 diabetes, sleep apnea, and premature mortality.
Weight alone is not an indicator of health. Understanding your visceral fat level provides far greater insight into disease risk and long-term wellness.
Learn how to reduce hidden health risks and take a proactive approach to your health. Schedule a complimentary consultation to learn more about how our services can help you.
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