Nutrition 8
Are You Metabolically Obese?
You can have a normal Body Mass Index (BMI) and still be metabolically obese. BMI uses height and weight. BMI does not measure visceral fat levels. Visceral fat is dangerous fat that surrounds your organs and results in disease and many prescriptions. A Track + Measure report provides a medical grade measurement of visceral fat. […]
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“I feared I would always be hungry. In fact, I was always full and could barely finish what I was asked to eat. I was apprehensive the food would be distasteful. In fact, the variety, flavor and selection was bountiful. If I would have started my service plan with Weight Management 4Life (WM4L) sooner I […]