Body Composition 26
We’ve moved!
We’ve moved. Our new address in Delray Beach is 1690 S. Congress Ave. Ste 100, Delray Beach, FL 33445. We continue to offer private, personalized macronutrient-based nutrition planning and Track + Measure™ professional, medical-grade body composition analysis by InBody® — by appointment only. Change is the only constant—and that applies to your nutrition too! If […]
Post Pandemic Pounds
Do you have fat pounds to lose as the result of the pandemic? WM4L Method targets visceral fat loss with food choices. More than 80% of weight control is the result of the food you eat. Learn how to lose post pandemic fat pounds,now.
Are You Metabolically Obese?
You can have a normal Body Mass Index (BMI) and still be metabolically obese. BMI uses height and weight. BMI does not measure visceral fat levels. Visceral fat is dangerous fat that surrounds your organs and results in disease and many prescriptions. A Track + Measure report provides a medical grade measurement of visceral fat. […]
