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Are Your Medications Dosed on Outdated Data?
If you’re taking blood pressure, cholesterol, or another prescription medication, dosage matters — and so do side effects. What many people don’t realize is this: Physicians often use body weight as one factor when deciding prescription dosage. However, weight alone doesn’t tell the full story. Why Body Composition Matters Your body is more than a […]
What if the goal weight you’re chasing… is the wrong number?
Your goal weight is unable to tell you the entire truth. A goal weight sets you up to fail. Whether you’re working toward your goal weight or maintaining the number you’ve already achieved, you need to know this valuable information. Whether your changes come from a nutrition plan, exercise routine, GLP-1 journey, laser treatment, or […]
We’ve moved!
We’ve moved. Our new address in Delray Beach is 1690 S. Congress Ave. Ste 100, Delray Beach, FL 33445. We continue to offer private, personalized macronutrient-based nutrition planning and Track + Measure™ professional, medical-grade body composition analysis by InBody® — by appointment only. Change is the only constant—and that applies to your nutrition too! If […]