More important than weight …
Your body composition is more important than how much you weigh. A WM4L Track + Measure™ body composition report by InBody® provides a medical-grade view of your body composition. Improve sleep, increase energy, normal blood pressure, reduce prescriptions and better circulation are a just a few benefits of a healthy body composition. For the most […]
Post Pandemic Pounds
Do you have fat pounds to lose as the result of the pandemic? WM4L Method targets visceral fat loss with food choices. More than 80% of weight control is the result of the food you eat. Learn how to lose post pandemic fat pounds,now. Mar 29, 2021WM4L Method
Are You Metabolically Obese?
You can have a normal Body Mass Index (BMI) and still be metabolically obese. BMI uses height and weight. BMI does not measure visceral fat levels. Visceral fat is dangerous fat that surrounds your organs and results in disease and many prescriptions. A Track + Measure report provides a medical grade measurement of visceral fat. […]